Art of Digestion – Part 2

Your body is incredible and digestion is one of its most fascinating and complex systems. In The Art of Digestion Video Series, you will gain a deeper knowledge and appreciation of your dynamic digestive system through the medium of art and learn how your gut health is deeply connected to your brain and overall mental health and well-being. Because the more you understand your body, the more power you have to take care of yourself – physically, mentally, and emotionally.

The Art of Digestion – Part 2
In this video, you’ll continue the journey from your stomach through the small and large intestines, exploring how food fuels your body along the way. You’ll also uncover the powerful role of the vagus nerve – the “highway” that keeps your gut and brain in constant communication. By the end, you’ll see how your digestive system and mental health are deeply connected, and why supporting your gut is one of the best ways to support your mind.