
Mental Wellness
30 mins Dora Chan – iRest® (Integrative Restoration) Meditation for Sleep
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In companion with:
Dora Chan Yoga
26th August 2025
Ashe Kelly-Brown
You will learn about the healing benefits of connecting with nature and creating plant remedies for self care and relaxation. Enjoy learning how to create sacred spaces with intention for healing and learn how to make a herbal infused oil for ultimate relaxation!